Update: Writing About My Therapy Experience

Morning all, 

I just wanted to give a small update on what I'm working on currently. After having completed 3 years of psycho-dynamic therapy, which came to an end in December, I wanted to talk about my experiences with group therapy.

I started writing a few days ago and had intended for it to be one post, briefly informing people of what to expect. However, I've come to realise that I have literally pages and pages to write. I looked at cutting sections down, but decided this would take away from what I wanted to share. 

My solution is to split it into several posts. It might take some time to get it all published, so please bear with me whilst this is in progress. Hopefully it'll be interesting to people who might be nervous about accessing therapy, or who want to see how it compares to their own experience.

Take care.
Out of Darkness Xx